清华附中国际部秋季开放日干货来了

国际部始终重视促进师生的身心健康发展，鼓励大家坚持体育锻炼，保持积极状态。圣诞假期前，小学部体育组的老师们就精心准备了一周的运动挑战活动，通过活泼有趣的体育挑战，鼓励同学们和家人们都动起来，让运动连接国际部大家庭中每一个人！

THIS always attaches great importance to the wellbeing of every studdent and teacher. We encourage everyone to keep doing sports and staying positive attitude towards life. So, before the Christmas holiday, the Primary PE teachers launched “Primary Fitness Spirit Week” to encourage students and families to take on sports challenges. Through these lively and interesting activities, we hoped to keep the THIS Family connected with the power of sports!

一

周

挑

战

Primary Fitness Spirit Week

这一周的每一天，老师们为大家设计了不同的挑战主题，让同学们以各式各样的有趣活动开启元气满满的一天！同时，活动还鼓励爸爸妈妈们一同参与，在运动中共度亲子时光。

让我们跟随视频来回顾一周挑战中的快乐时光吧！

As THIS approached the winter holiday break, the Primary PE teachers launched “Primary Fitness Spirit Week” to encourage students and families to take on sports challenges. Through these lively and interesting activities, we hoped to keep the THIS Family connected with the power of sports!

Let’s watch the video to look back at the fun times of the week’s challenges!

HEY

SPORTS

周一 Monday

俯卧撑挑战 Push-Up challenge

星期一是俯卧撑挑战，大家在运动中不断一起突破极限，打破自己的俯卧撑记录！

Monday was a push-up challenge where students did as many as they can, breaking their own push-up records.

周二 Tuesday

食物挑战 Food Challenge

星期二是有关食物的挑战，同学们在线上分享一天的食物，并介绍各自的健康饮食习惯。

Tuesday was a food challenge where each student shared their food explaining their healthy eating habits.

周三 Wednesday

背靠墙直角坐挑战 Wall Sit Challenge

星期三的挑战是“背靠墙直角坐”挑战，虽然属于高难度挑战，但小同学们都加油坚持住啦！

Wednesday was the wall sit challenge. Although this was a difficult challenge, the primary students were cheerful to hold on and showed off their persistence and effort.